{"id":324,"date":"2025-04-24T03:18:17","date_gmt":"2025-04-24T03:18:17","guid":{"rendered":"https:\/\/bpsy.telkomuniversity.ac.id\/apakah-trauma-masa-kecil-bisa-mempengaruhi-kepribadian-seseorang\/"},"modified":"2025-05-05T04:44:05","modified_gmt":"2025-05-05T04:44:05","slug":"can-childhood-trauma-affect-ones-personality","status":"publish","type":"post","link":"https:\/\/bpsy.telkomuniversity.ac.id\/en\/can-childhood-trauma-affect-ones-personality\/","title":{"rendered":"Can Childhood Trauma Affect One&#8217;s Personality?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>Introduction<\/strong><\/h2>\n\n\n\n<p>Every individual has a different life story. Some grow up in a warm and supportive environment, but many experience a childhood full of hurt and stress. In the world of psychology, these experiences are known as <strong>childhood trauma<\/strong>&#8211; emotionally painful events that can last well into adulthood.<\/p>\n\n\n\n<p>The question is, can painful experiences really shape a person&#8217;s personality? The short answer is: yes. And this is why <strong><a href=\"https:\/\/bpsy.telkomuniversity.ac.id\/en\/\">undergraduate psychology programs<\/a><\/strong> pay so much attention to the dynamics of trauma and its impact on human development.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What is Trauma?<\/strong><\/h2>\n\n\n\n<p><strong>Trauma means a<\/strong> psychological disorder resulting from an extremely painful or threatening experience. Rather than being physical, trauma often leaves deep emotional and mental scars.<\/p>\n\n\n\n<p>Some common forms of trauma include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Accident or natural disaster<\/li>\n\n\n\n<li>Physical or verbal abuse<\/li>\n\n\n\n<li>Neglect by parents<\/li>\n\n\n\n<li>Repeated witnessing of family conflict<\/li>\n<\/ul>\n\n\n\n<p>In psychology, trauma is classified into two:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Acute trauma:<\/strong> occurs due to a single, highly disruptive event<\/li>\n\n\n\n<li><strong>Chronic trauma:<\/strong> occurs repeatedly and continuously over a long period of time<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Getting to Know Childhood Trauma<\/strong><\/h3>\n\n\n\n<p><strong>Childhood trauma is referred to<\/strong> as a traumatic experience that occurs when a person is still in the early developmental phase, generally between the ages of 0-12 years. During this time, children are still emotionally vulnerable and do not have strong self-defense mechanisms.<\/p>\n\n\n\n<p><strong>Childhood trauma<\/strong> can result from:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sudden loss of a parent<\/li>\n\n\n\n<li>Being bullied at school<\/li>\n\n\n\n<li>Witnessing constant parental arguments<\/li>\n\n\n\n<li>Being treated unfairly, scorned or belittled<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Why is childhood so important?<\/strong><\/h2>\n\n\n\n<p>Childhood is a key foundation of personality formation. When children feel insecure, unloved, or under constant stress, it can become embedded in their subconscious, and form patterns of thought and behavior that carry over into adulthood.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Impact of Past Trauma on Personality<\/strong><\/h3>\n\n\n\n<p>The impact of <strong>past trauma<\/strong> on personality varies depending on the type and intensity of the trauma, as well as the social support available. Here are some of the possible impacts:<\/p>\n\n\n\n<p><strong>1. Problems in Managing Emotions<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Overreaction to criticism<\/li>\n\n\n\n<li>Easy anxiety, panic or depression<\/li>\n\n\n\n<li>Difficulty trusting others<\/li>\n<\/ul>\n\n\n\n<p><strong>2. Social Relationship Disorder<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Avoiding close relationships for fear of abandonment<\/li>\n\n\n\n<li>Becoming too dependent or conversely, too withdrawn<\/li>\n<\/ul>\n\n\n\n<p><strong>3. Blurred Self-Identity<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Unsure of life choices<\/li>\n\n\n\n<li>Feeling worthless<\/li>\n\n\n\n<li>Frequent self-blame<\/li>\n<\/ul>\n\n\n\n<p><strong>4. Compensative Behavior<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Addictions (food, alcohol, social media)<\/li>\n\n\n\n<li>Overachievement to seek validation<\/li>\n<\/ul>\n\n\n\n<p>In the <a href=\"https:\/\/bpsy.telkomuniversity.ac.id\/en\/\"><strong>undergraduate<\/strong><\/a> study of <a href=\"https:\/\/bpsy.telkomuniversity.ac.id\/en\/\"><strong>Psychology<\/strong>,<\/a> students are invited to analyze how this kind of trauma can create an &#8220;inner wound&#8221; that is invisible, but has a long impact. This is important, because understanding the root of the problem is the first step towards healing.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What Can Be Done to Heal Trauma?<\/strong><\/h2>\n\n\n\n<p>While the impact can be profound, <strong>childhood trauma<\/strong> is not the end of the world. There are many ways to heal these wounds.<\/p>\n\n\n\n<p><strong>1. Psychological Therapy<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cognitive-behavioral therapy (CBT)<\/strong>: helps individuals recognize and change negative thought patterns.<\/li>\n\n\n\n<li><strong>EMDR (Eye Movement Desensitization and Reprocessing)<\/strong>: effective for severe trauma<\/li>\n\n\n\n<li><strong>Family or couples therapy<\/strong>: improves communication patterns and supports the recovery process<\/li>\n<\/ul>\n\n\n\n<p><strong>2.Education and Self-Awareness<\/strong><\/p>\n\n\n\n<p>Through learning in <strong>S1 Psychology<\/strong>, students are trained to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Understand the concept of trauma in depth<\/li>\n\n\n\n<li>Analyze self-defense mechanisms<\/li>\n\n\n\n<li>Develop intervention strategies that are appropriate to the individual&#8217;s condition<\/li>\n<\/ul>\n\n\n\n<p><strong>3.Community Support<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Get involved in a support group or healing community<\/li>\n\n\n\n<li>Establish healthy relationships with supportive people<\/li>\n<\/ul>\n\n\n\n<p><strong>4. Healthy Lifestyle<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Regular exercise, adequate sleep, and a balanced diet<\/li>\n\n\n\n<li>Meditation and <strong>mindfulness<\/strong> practices to increase self-awareness<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Why Choose S1 Psychology at Telkom University?<\/strong><\/h2>\n\n\n\n<p>Not all psychology study programs offer such a comprehensive approach. At <strong>Telkom University&#8217;s<a href=\"https:\/\/bpsy.telkomuniversity.ac.id\/en\/\">S1 <\/a>Psychology<a href=\"https:\/\/bpsy.telkomuniversity.ac.id\/en\/\">Study Program <\/a><\/strong>, we not only teach theory, but also encourage students to understand social reality and psychological dynamics firsthand.<\/p>\n\n\n\n<p>\ud83d\udccd <strong>Location<\/strong>: Telkom University, Bandung<br>\ud83c\udf10 <strong>Website<\/strong>: <a href=\"https:\/\/bpsy.telkomuniversity.ac.id\/en\/\">bpsy.telkomuniversity.ac.id<\/a><br>\ud83d\udcf1 <strong>Instagram<\/strong> @psychology.telu<\/p>\n\n\n\n<p>\ud83c\udf1f Want to learn more about trauma and how to heal it?<br>Join us at<a href=\"https:\/\/bpsy.telkomuniversity.ac.id\/en\/\"> <strong>S1 Psychology Telkom University<\/strong><\/a>, and be part of a generation that is aware of mental health and social change!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>FAQ<\/strong><\/h2>\n\n\n\n<p><strong>Q: Do all people who experience childhood trauma have personality disorders?<\/strong><br>A: No, it doesn&#8217;t. Reactions to trauma are highly dependent on various factors such as social support, personal resilience, and interventions received.<\/p>\n\n\n\n<p><strong>Q: Can therapy really remove the impact of trauma?<\/strong><br>A: Therapy does not necessarily &#8220;eliminate&#8221; trauma, but it is helpful in processing and minimizing its impact on daily life.<\/p>\n\n\n\n<p><strong>Q: Can I take a bachelor&#8217;s degree in psychology even if I&#8217;m not a science major?<\/strong><br>A:Yes, our program is open to a wide range of backgrounds with relevant entrance tests and curriculum adjustments.<\/p>\n\n\n\n<p>\ud83d\udd0d Find more information about<a href=\"https:\/\/bpsy.telkomuniversity.ac.id\/en\/\"> <strong>Telkom University&#8217;s Bachelor of Psychology<\/strong><\/a> major and achieve a professional future in counseling, education, HR, or clinical psychologist!<br>\ud83c\udf10 Visit us at <a href=\"https:\/\/bpsy.telkomuniversity.ac.id\/en\/\">bpsy.telkomuniversity.ac.id<\/a><\/p>\n\n\n\n<p>Tags :<a href=\"https:\/\/bpsy.telkomuniversity.ac.id\/en\/\">&nbsp;S1 Psikologi<\/a>&nbsp;&nbsp;|<em>&nbsp;<a href=\"https:\/\/bpsy.telkomuniversity.ac.id\/en\/\">Psychology<\/a><\/em><\/p>\n\n\n\n<p>Elzara Diva Jelita Salamena \u2013 Directorate of Information Technology Center<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Introduction Every individual has a different life story. Some grow up in a warm and supportive environment, but many experience a childhood full of hurt and stress. In the world of psychology, these experiences are known as childhood trauma&#8211; emotionally painful events that can last well into adulthood. The question is, can painful experiences really [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":264,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":73,"footnotes":""},"categories":[73,74],"tags":[87,85,117,113,91,114,116,115,92],"class_list":["post-324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs-en","category-s1-psikologi-en","tag-bachelor-of-psychology","tag-faculty-of-psychology","tag-psychologist-career-prospects","tag-psychology-at-telkom-university","tag-psychology-career","tag-psychology-in-indonesia","tag-psychology-job-prospects","tag-psychology-major","tag-psychology-studies"],"gutentor_comment":0,"_links":{"self":[{"href":"https:\/\/bpsy.telkomuniversity.ac.id\/en\/wp-json\/wp\/v2\/posts\/324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpsy.telkomuniversity.ac.id\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bpsy.telkomuniversity.ac.id\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bpsy.telkomuniversity.ac.id\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/bpsy.telkomuniversity.ac.id\/en\/wp-json\/wp\/v2\/comments?post=324"}],"version-history":[{"count":1,"href":"https:\/\/bpsy.telkomuniversity.ac.id\/en\/wp-json\/wp\/v2\/posts\/324\/revisions"}],"predecessor-version":[{"id":326,"href":"https:\/\/bpsy.telkomuniversity.ac.id\/en\/wp-json\/wp\/v2\/posts\/324\/revisions\/326"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpsy.telkomuniversity.ac.id\/en\/wp-json\/wp\/v2\/media\/264"}],"wp:attachment":[{"href":"https:\/\/bpsy.telkomuniversity.ac.id\/en\/wp-json\/wp\/v2\/media?parent=324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpsy.telkomuniversity.ac.id\/en\/wp-json\/wp\/v2\/categories?post=324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpsy.telkomuniversity.ac.id\/en\/wp-json\/wp\/v2\/tags?post=324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}